Hiya! I haven’t received any responses to my question So, I’m back again!
I’m not looking for anything eloquent or deep, just want to know your idea of self-care? What makes you feel most peaceful, free, and complete? The things you do that make you feel the most… well, YOU.
You could write a short list or an entire story! I just wanna hear from ya.
-Nikita
Broken Bits 
Lately for self care I have been resting. Life gets hectic it feels like there’s always something to do. I make the decision to rest some days and not do a thing. I also care for myself by saying “no” to some request made of me. I had to learn I don’t have to do everything for everyone.
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Learning to say “no” is proving to be a common theme here. Why do you think women often feel so guilty about saying no and taking care of themselves?
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I’m giving some serious thought on how to comment on this. I’ll be back đ
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YAY!!! Take your time đ
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